What we do at work is heat up the ears with the plastic pins in them with a torch. When they get hot the plastic pins start to melt out of the holes like those "snake" fireworks you played with as a kid. After the plastic stops flowing you can bang them out like regular u-joints. If you don't have access to a torch i wonder if a plumbers soldering propane torch would work- I've never tried this though. Good luck- hope this helps.